Add Activity Personal Training

• In Your Home
• At Your Office
• Private Training Studio
• Out Doors @ City Parks (weather permitting)
• Family Programs (sorry, no weight training for those under 14 years of age)
• Saves You Time
• Achieve Results
• Feel Good
• Live Healthy

Features - Add Activity offers many choices to help meet any client’s personal needs. Your Personal Trainer will come to you. This enables your trainer to meet you almost anywhere and at anytime, including your lunch break. Add Activity client’s can choose to train at home, in a private personal training studio or train outdoors in City parks when the Canadian weather permits.

Advantages - One-on-one visual coaching @ every session. Visual coaching helps to prevent bad habits and injuries. Everything is always prepared specifically for you and your needs. Focusing on your goals you will get the results you want in the least amount of time possible. Having your Personal Trainer come to you makes training time a healthy habit, not just another place my client needs to rush to.

Benefits - One-on-one coaching in private setting. No distractions from phones. No interuptions from other persons/athletes working out or other trainers. Personal Trainer provides training sessions geared specifically to your personal level of fitness, needs and goals. Providing intense training sessions with verbal instruction that will teach why certain things are done, or not done. This educates you how you can manage on your own, in the near future. In home Personal Training saves Add Activity client's traveling time and money. In home training saves my client's paying monthly gym membership fees and provides a great opportunity for children to witness their parents adding activity to their lives.

Personal Training by the hour $65.00 per hour + PST. All Personal Training Sessions have a one time processing fee of 40.00. This covers initial meeting, testing and file set up. 

2 ¼ hours per week for 4 weeks $ 275.00 + 40.00 + PST
- 2 x 70 minutes each

2 ¼ hours per week for 6 weeks $ 350.00 + 40.00 + PST
- 2 x 70 minutes each

2 ¼ hours per week for 8 weeks $ 400.00 + 40.00 + PST
- 2 x 70 minutes each

3 ¼ hours per week for 4 weeks $ 350.00 + 40.00 + PST
- 3 x 65 minutes each

3 ¼ hours per week for 6 weeks $ 425.00 + 40.00 + PST
- 3 x 65 minutes each

3 ¼ hours per week for 8 weeks $ 475.00 + 40.00 + PST
- 3 x 65 minutes each

I look forward to helping you reach your goals.