Welcome To The Add Activity Website! 

Add Activity provides training for adults who want to Add Activity back into their lives. Add Activity offers Private Personal Training Sessions and/or Group Training Sessions.

Visual Coaching for both private and group training sessions is provided. Visual coaching for technical correction. You will become more efficient go farther with less effort. Visual coaching helps keep you off the injured list too. You have unlimited access to your coach in person, and through e-mail. Your coach will keep you on track, focused, motivated and will provide fun training sessions.

Add Activity offers many different training options. All you need to do is sign up, then show up!

It is as easy as that! :)

Private Personal Training

• In Your Home -Add Activity Supplies all equipment
• Outdoor Parks - weather permitting
• Personal Private Training Studio
• Family Training - Physcial Games, may involve weight training (no weights for children under 14)

Endurance Running Private or Group Runs

• Running Clinics @ New Balance 10k , Half Marathon & Full Marathon

Triathlon & Duathlon Training Private or Group Training Sessions -

• Beginner to Advanced Athletes Welcome
• Try a Tri - Olympic Distance

Looking forward to helping you reach your goals :)

Leigh-Ann Rowe
Founder, President Add Activity
Triathlon Coach, Personal Trainer,
New Balance, Run Coach
London Western Track & Field Club Manager
LWTFC Assistant Short Sprints Coach